Trainings

Offered year-round in Syracuse.

See Training Calendar

Featured Trainings

The Platform Training Experience

A free 90-minute skill session run by Platform Lacrosse Academy coaches Dylan Donahue, Jordan Evans, and Jake Piseno. Players get put through the same intense skill work our athletes do every week, so it’s an easy way to see what Platform training actually looks like. Open to offensive and defensive players in 7th through 12th grade.

Dates: Wednesday, October 28 and Wednesday, November 4
Time: 5:30 to 7:00 PM
Cost: Free
Location: Outside at DICK’S House of Sport, Eastview Mall, Victor NY

Register Here

Rochester Sniper & Dodge School

Weekly small-group skill sessions with coaches who have played and coached at the highest level, and have been training athletes for years. Spots in each session are very limited. A small number of memberships cover both Sniper School and Dodge School every week, and we also offer a few drop-in and class pack options.

Mondays: Boys & Girls Sniper School (times TBA)
Tuesdays: Boys & Girls Dodge School (times TBA)
Location: The Athletic Campus at 3195 Brighton Henrietta Town Line Road, Rochester NY 14623
Coaches: Jordan Evans (Syracuse University, 2017), Braeden McNeil (St. John Fisher, 2025), Dylan Donahue (Syracuse University, 2016)

Register Here

12

 

Youth Offerings

We are committed to laying a solid foundation for young lacrosse players by fostering focused skill development, enhancing game understanding, and building confidence. Through the Platform Youth Academy, athletes build proper technique, advanced lacrosse IQ, and a love for the sport. Our training includes Speed, Strength & Shooting sessions, Offensive & Defensive position-specific development, and opportunities for Private Training with Featured Trainers, including current college players and pros. For athletes preparing for the next level, Platform Prep provides advanced guidance to ensure they are ready to compete at the highest levels. Together, these offerings empower players to excel and become the future stars of lacrosse.

View Youth Sessions

Types of Training

  • Platform Youth Academy

  • Speed & Shooting

  • Offensive & Defensive Training

  • Private Training & Featured Trainers

  • Platform Prep

Where Platform
Players Are Now

Cornell Logo UNC Logo Syracuse Logo Army Logo UCONN Logo Albany Logo Towson Logo Temple Logo

Middle School Offerings

We specialize in refining skills, developing advanced techniques, and enhancing lacrosse IQ for middle school athletes during this pivotal stage of growth. Our training blends Speed, Strength & Shooting sessions, Offensive & Defensive development, and Private Training with Featured Trainers to sharpen fundamentals and elevate game performance. Programs like Platform Prep prepare players for the transition into high school competition, while focused specialty options such as Save School for goalies and Dodge School for offensive players give athletes position-specific mastery. With an emphasis on confidence, discipline, and game intelligence, we equip middle school athletes with the tools needed for long-term success both on and off the field.

View Middle School Sessions

Types of Training

  • Dodge School

  • Sniper School

  • Men's Skill Training

  • Women's Skill Training

  • Youth Academy

  • Platform Prep
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue

High School Offerings

Our program is designed to propel high school athletes to the next level by honing elite skills, mastering advanced game strategies, and preparing for the demands of collegiate competition. Training combines Speed, Strength & Shooting sessions, Offensive & Defensive development, and Private Training with Featured Trainers to sharpen execution under pressure. Athletes also benefit from Platform Prep, a focused path for those pursuing the college game, along with specialized tracks like Save School for goalies and Dodge School for offensive players. With a strong emphasis on precision, speed, resilience, and personalized development, we equip players with the tools to dominate in high school and achieve their goals at the next level and beyond.

View High School Sessions

Types of Training

  • Dodge School

  • Sniper School

  • Men's Skill Training

  • Women's Skill Training

  • Platform Prep

 
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue
Platform Lacrosse, Dylan Donahue

College Offerings

Elite College Training is designed for athletes looking to sharpen their skills, elevate performance, and gain a competitive edge at the collegiate level. Our program features Summer and Winter Weekly Skill Training, along with year-round development through Speed, Strength & Shooting sessions and Offensive & Defensive training. Players can also work one-on-one through Private Training with Featured Trainers, while specialized options like Save School for goalies and Dodge School for offensive players provide targeted mastery. With a focus on advanced techniques, game-specific strategies, and mental preparation, we ensure athletes are fully prepared to excel in high-intensity environments and maximize their potential on and off the field.

View College Sessions

Types of Training

  • Dodge School

  • Sniper School

  • Men's Skill Training

  • Women's Skill Training

  • Elite College Training

How To Get To Syracuse

Platform Lacrosse Academy's Syracuse location is on Pulaski Street in the Inner Harbor. It's a short drive from I-81 and I-690, and there's plenty of parking for every training session.

Players come from all over Central New York: Liverpool, Baldwinsville, Camillus, Fayetteville-Manlius, Cicero, Skaneateles and beyond. If you're coming in from out of town, Syracuse Hancock International Airport is about 15 minutes away. Wherever you're starting from, getting to practice should be the easy part.

Get Directions

How To Get To Rochester

Platform Lacrosse Academy's Rochester location is at The Athletic Campus on Brighton Henrietta Town Line Road. It's a short drive from I-390 and I-590, and there's plenty of parking for every training session.

Players come from all over the Rochester area: Brighton, Pittsford, Henrietta, Penfield, Fairport, Webster and beyond. If you're coming in from out of town, the Greater Rochester International Airport is about 15 minutes away. Wherever you're starting from in Western New York, getting to practice should be the easy part.

Get Directions